The Keto BHB employs the use of ketosis to impact the weight loss process. Ketosis is said to induce the burning of excess fat and assist in converting stored fats into energy.
The body breaks down nutrients to carry out bodily functions. Carbohydrates are broken down faster than fats and protein. Protein takes longer to digest than carbs. Fats take more time to digest than carbs and protein.
Ketosis is induced when carbohydrate intake is minimal. This forces a deficit of carbohydrates to burn, and the metabolic process resorts to burning fats instead.
The Keto BHB may be helpful for someone who is just starting a keto diet and has not gone into ketosis yet. It may also help users maintain ketosis while following a keto diet.
There has also been evidence that ketone supplements may be “capable of inducing sustained therapeutic ketosis without the need for dietary restriction.”